OK, so i know that i had stopped exercising and eating right because of so many lame excuses, including getting robbed and work wat wat. Yes of course you can get discouraged but its the will power and discipline that should get you back on the road.
So yes a back on the road and i is fun, today i did some gardening (the African way - kusakurira mugarden) and it was one workout i tell, you, the abs were screaming from the heat of the bending up and down, i totally recommend gardening at least for 30 straight minutes, its a brilliant way to work out.
Yesterday i went jogging and met an old school mate, Sharon Makanyanga, was totally inspired. she was jogging with such joy, or maybe it was the joy of seeing me. Well we all want to look the best we can, in that lovely summer dress, don't we? No, do not be fooled, its summer and we all better look hot this summer and me included. Am tired of not feeling good body wise, i have the most amazing smile and i have a beautiful personality, i now have to work on a fit and sexy body to go with.
i am not aiming to be like barbie because that would be silly, am saying fit and sexy in Gods eyes and mine, and those that matter to me, right now, am so unfit and well sexy is far from wat i feel.
Food, i will not lie has been one of my down falls, so am working on it, eating right and watching my portions and i am so happy Lucy and Kuda have joined me, in the eating well health plan and we wait the results, and we see it working out well.
Discipline is even easier when you have someone to be accountable to, right now everyday Mudiwawashe is my accountability partner in terms of workout and Lucy and Kuda food wise, and its paying big rewards, am sure i will learn even other important lessons from this season, and will make all areas of my life sensible. When i bring my body to discipline, i am sure i will do so for my finances, career, business and even relationship. when one aspect of your life, especially health wise is out of control, a lot of things will too. It helps when you put structures in place, they keep you accountable definitely. i am also drinking 3 litres of water a day or more, and this is so good for my facial skin especially, i am loving it, just the going to and fro to the ladies is the hustle, but hey its worth it.
So i choose to be disciplined Ntando, if you reading this and i will shock you, wait and see. My mother is one disciplined and determined woman, when she puts her mind to something she does it, and i choose to be my mother's child and watch me loose weight and become fit and sexy,
By the time december hits, and weddings need me to be a braids maid, ha ha ha, i will be looking curviously hot, i tell you, fearfully and wonderfully made, definitely.
Mudiwawashe, i know you can do it, yes we can, hold my hand, girl, and lets work this out. So tomorrow is another day of workout and eating right and bring it on..,. it took discipline to build Rome, to repair the walls of Jerusalem, for Esther to prepare for her king, for Jesus to be crucified on the cross, i choose to be discipline enough to see, my self satisfied and pleased at God's handiwork, ME............. so this time i am more disciplined, and discipline is my driving value!!!!!!!!!!
