Well i have always known, yes i have, that i was over weight, it did not happen overnight, or because i decided to sit down and say, ohhhh,it would be great if i were over weight. i am not also going to list down the excuses of why, when, how and what happened for me to be this big and well unfit.
i have however realised that i choose to loose the weight, starting now, as i write i have realised that i could have a stroke and die, because i am overweight and unhealthy. I know Maureen and Ntando have my back on this one. It will not be easy i know, and it will take a lot of descipline and dedication, but i want to do this, for myself and my son. If am healthier i will live longer and i will enjoy the blessing of the Caleb descendants.
i want to lose about 20kgs plus by the end of the year, and i know i can do it, if those love me, will help me. i know there are those who will have a lot to say, others might even say, haiwawo anTendai, you will ot get anywhere, but you know what? am so done with this overweight thing, i want out, immediately!
BUT! its a process not an event, and am so starting the processright not, i want to be accountable to all those who care enough. Ok, Tendai, what is the action plan? am glad you asked
my boss and i starting tomorrow will be walking for an hour from 4-5pm, from Celebration centre harare to and fro the race course (to start with). Whne we are fitter, in two weekes time, we will the start our aerobics clases and the trademil. I will be telling you more about this soon, i have to work, please post your support, it would be most welcome....
